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Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain by Carol Krucoff, Tracy Gaudet (Foreword by)

Carol Krucoff, E-RYT, is a yoga therapist, fitness expert, and award-winning journalist. She creates individualized yoga programs for people with health challenges at Duke Integrative Medicine in Durham, NC, where she also codirects the Therapeutic Yoga for Seniors teacher training. A frequent contributor to Yoga Journal, Krucoff served as founding editor of the health section of the Washington Post, where her syndicated column, Bodyworks, appeared for twelve years. She has written for numerous national publications, including the New York Times and Reader's Digest, and is author of the book Healing Yoga for Neck and Shoulder Pain. Krucoff is creator of the home practice CD Healing Moves Yoga and cocreator of the DVD Relax into Yoga for Seniors. Certified as a personal trainer by the American Council on Exercise, she also has earned a second-degree black belt in karate and sits on the peer review board for the International Journal of Yoga Therapy. Krucoff has practiced yoga for more than thirty-five years. Visit her online at www.healingmoves.com. Foreword writer Tracy W. Gaudet, MD, is executive director of Duke Integrative Medicine and assistant professor of obstetrics and gynecology in the Duke University Health System. Author of the highly acclaimed Consciously Female, Gaudet is a practicing, board-certified OB/GYN and was the founding executive director of Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona. She lives with her son Ryan in Durham, NC.

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