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Fearless: The 7 Principles of Peace of Mind by Brenda Shoshanna

Preface ix Part 1 The Seven Principles of Peace of Mind 1 Introduction: Meeting Fear Face-to-Face 2 1 Principle 1: The Courage to Be Who You Are 19 2 Principle 2: Letting Go of Attachment and Grasping 34 3 Principle 3: Recognizing the Voices Within 53 4 Principle 4: Finding a Safe Harbor 71 5 Principle 5: Blessing Others: Deeds of Love 92 6 Principle 6: Letting Go of Control and Domination 113 7 Principle 7: Discovering Your Perfect Nature: Becoming a Friend 137 Part 2 Becoming Whole 155 8 Finding the Precious Jewel 156 Part 3 Workshop on Dissolving Fear 173 Epilogue: Living on a New Basis 200 Resources 203 Bibliography 203 Index 205

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