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Coping with Schizophrenia: A Guide for Patients, Families and Caregivers by Steven Jones, Peter Hayward

1 Is this book for you? 1 2 How common is schizophrenia and how does it affect people's lives? 9 3 How is schizophrenia diagnosed and what are its symptoms? 19 4 Myths about schizophrenia 35 5 Treatments for schizophrenia - professional help 49 6 The role of medication 67 7 Cognitive behavioural therapy 85 8 Importance of self-help in dealing with issues associated with schizophrenia 109 9 Work and practical issues (the importance of valued activities and goals) 125 10 The role of the family 145 11 Living with it 157 App Relaxation methods 181

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