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Bathtub Yoga and Relaxation Book by Marjorie Jaffe, Barbara Isenberg (Joint Author), Majorie Jaffe

Introduction 1 Section 1 Yoga Breathing Practices 8 Section 2 Body Relaxation--Water Yoga and Stretches 20 Section 3 Mind Relaxation--Meditations and Aromatherapy 66 Conclusion 84 About the Authors 86 About the Models 87

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