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ANGER MANAGEMENT: AN ANGER MGMT by Hrepsime Gulbenkoglu, Nick Hagiliassis

Sess. 1 Introduction to anger management (1) 13 Sess. 2 Introduction to anger management (2) 26 Sess. 3 Learning about feelings and anger 38 Sess. 4 Learning about helpful and unhelpful ways of dealing with anger 61 Sess. 5 Learning to relax (1) 76 Sess. 6 Learning to relax (2) 96 Sess. 7 Learning to think calmly (1) 102 Sess. 8 Learning to think calmly (2) 110 Sess. 9 Learning to think calmly (3) 123 Sess. 10 Learning to handle problems 133 Sess. 11 Learning to speak up for ourselves 144 Sess. 12 Putting it all together 161

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