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Climb Your Stairway to Heaven: The 9 Habits of Maximum Happiness by David Leonhardt

Dedication v Contents vii Acknowledgments ix Prologue xi Introduction xiii Part I Understanding happiness 1 Chapter 1 The Wall and your Stairway 3 Chapter 2 The Merchants of Misery 14 Chapter 3 Making happiness a habit 28 Part II Happy with yourself 37 Habit # 1 Throw a parade in your honor 39 Chapter 4 Scraping the bug off the windshield 42 Chapter 5 Your cheering squad (Yay!) 52 Habit # 2 Distinguish yourself 64 Chapter 6 Who paints your portrait? 66 Chapter 7 Shine like a diamond 79 Habit # 3 Count your blessings 91 Chapter 8 Great expectations 93 Chapter 9 Happy Thanksgiving 106 Habit # 4 Learn, then burn 117 Chapter 10 Who you gonna blame? 119 Chapter 11 Take your hand off the hot stove 132 Chapter 12 Don't look back 143 Habit # 5 Carpe diem 155 Chapter 13 Hiding in the casket 157 Chapter 14 Do what you want to do 169 Break: Seventh habit stretch 181 Habits # 6 and # 7 Slow it down, pump it up 183 Chapter 15 Stressed or rest 185 Part III Happy with others 197 Habit # 8 Choose YouBet people 199 Chapter 16 The company you keep 201 Habit # 9 Spread the joy 214 Chapter 17 Put on a happy face 216 Chapter 18 Real virtuality 226 Conclusion: Enjoying happiness 237 Chapter 19 The view from the top step 239

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