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Celebrate Yourself: Enhancing Your Own Self-Esteem by Dorothy Briggs

Part I The Prison 1 What's Here for You 3 2 Your Belief System About You 9 3 How You Got Where You Are Today 19 4 The Power of Not-OKness 30 Part II The Path to Freedom 5 Watch Your Language 47 6 Expectations That Cause Pain 59 7 Other Painful Expectations 76 8 Judgment: the Dance of Death 92 9 Copied or Free 102 10 Role or Real 114 11 A Friend for You 130 12 Making Coupleships Work 146 13 Issues in Coupling 174 14 Who You Truly Are 189 Checklist of Basic Ideas 200 Reading Guide 211 Index 214

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