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A Year to Enlightenment: 365 Steps to Enriching and Living Your Life by E. Raymond Rock

E. Raymond Rock of Fort Myers, Florida, is a founder and principal teacher at the Southwest Florida Insight Center (www.southwestfloridainsightcenter.com). His 26 years of meditation experience has taken him across four continents, including two stopovers in Thailand where he practiced as an ordained Theravada Buddhist monk in the remote northeast forests.

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