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Rational Emotive Behavior Therapy: It Works for Me - It Can Work for You by Albert Ellis

Acknowledgments 11 1 Introduction: The Beginnings of My Coping with My Disabilities 13 2 My Bout with Severe Headaches 25 3 Early Hospitalization 35 4 Separation Anxiety in the Hospital 43 5 Coping with Abysmal Parental Neglect 49 6 Other Childhood Difficulties 65 7 How I Stopped Procrastinating 73 8 Coping with Failing, Especially in My Love Affairs 81 9 Coping with Failing, Especially at Writing 103 10 Dealing with Damnation for My Atheistic Views 113 11 Coping with My Poor Eyesight 121 12 Coping with Sex Shame and Other Shame 125 13 The Censorship of My First PhD Thesis 139 14 Coping with My Irritability and Anger 147 15 Conducting My Lifelong Battle with Diabetes 161 16 Coping with My Parents' Divorce 171 17 How I Used My Social Failings to Become a "Real" Philosopher 177 18 Succeeding in Spite of Neglect and Opposition 197 19 An Example of Where REBT Has Helped Me in My Personal Life 207 20 Coping with My Divorces 209 21 An Example Where REBT Has Not Personally Worked for Me 219 22 My Philosophy of Sex Revolution 223 23 Sequence of the Main Events of Albert Ellis's Recent Experiences with Serious Health Ailments 225 24 The Care You Expect and the Care You Get When You Are Really Ailing 233 Appendix 239 Selected References 253 About the Author 257 Index 259

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