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Mindful Living with Asperger's Syndrome: Everyday Mindfulness Practices to Help You Tune in to the Present Moment by Chris Mitchell

Chris Mitchell was diagnosed with Asperger's Syndrome in 1998, when he was 20 years old. Having completed an MA (Hons) in Information and Library Management, he currently works as Operational Manager at Autism Works, a social enterprise that provides sustainable employment in software testing for adults on the autism spectrum. He is an active advocate for raising awareness of the positive aspects of AS, giving talks, seminars and mindfulness workshops throughout the UK and internationally. He has been practicing mindfulness since 2005 during which time he has participated in extended monastic stays and meditation retreats as well as completing an eight-week Mindfulness-Based Stress Reduction course in 2010. His previous books include Glass Half-Empty, Glass Half-Full: How Asperger's Syndrome Has Changed My Life and Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha.

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