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Manage Your Depression through Exercise: The Motivation You Need to Start and Maintain an Exercise Program by Jane Baxter

Jane Baxter, PhD, is a psychotherapist and certified physical trainer who has developed an innovative approach to improving patients physical and mental health simultaneously. Dr. Baxter received her PhD and MSW in Clinical Social Work from the University of Maryland. A specialist in mood disorders and binge eating and other addictions, Dr. Baxter has proven that patients can train their brains the same way they train and strengthen their bodies. Her psychotherapy sessions unite physical workouts and fitness instruction with traditional talk therapy in a unique treatment process she calls PsychFit, Inc. Dr. Baxter is based in Washington, DC.

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