Gregory K. Popcak, PhD is a leading author of Christian counseling books, including Beyond the Birds and the Bees, The Exceptional Seven Percent, A Marriage Made for Heaven, and Parenting With Grace. He is a cohost of Fully Alive!, a daily call-in radio show on the Catholic Network; the host of Heart, Mind, and Strength on the Ave Maria Radio Network; and the founder of Pastoral Solutions Institute, a provider of Catholic counseling services worldwide. He lives in Steubenville, Ohio.
1. What, Me Worry? 1 2. The Song of the Siren 21 3. Spiritual Tools for Overcoming Anxiety 41 4. Become Who You Are 69 5. Claim Your Spiritual Rights 87 6. Find Where You Left Yourself 103 7. Practice Joy 123 8. Walk through the Fire 139
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