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Cravings: A Catholic Wrestles with Food, Self-Image, and God by Mary DeTurris Poust

Acknowledgments ix Prologue 1 Chapter 1 A Deeper Hunger: Filling the spiritual void with food 5 Chapter 2 Dieting Delusion: Food is not the enemy 19 Chapter 3 Mirror, Mirror: Discovering our true selves 37 Chapter 4 Freedom by the Forkful: Breaking the chains of a high-fat, fast-food culture 57 Chapter 5 Feast or Famine: Changing attitudes toward how and why we eat 73 Chapter 6 Balancing Act: Cues from the monastics 89 Chapter 7 Soul Food: Turning meals into meditation 103 Chapter 8 Just Desserts: You can have your cake and spiritual life, too 123 Appendix: Practices for the Journey Forward 139 Notes 145 Bibliography 147

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