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The Six Pillars of Self Esteem by Nathaniel Branden

Introduction Pt. I Self-Esteem: Basic Principles 1 Self-Esteem: The Immune System of Consciousness 3 2 The Meaning of Self-Esteem 26 3 The Face of Self-Esteem 43 4 The Illusion of Self-Esteem 49 Pt. II Internal Sources of Self-Esteem 5 The Focus on Action 59 6 The Practice of Living Consciously 67 7 The Practice of Self-Acceptance 90 8 The Practice of Self-Responsibility 105 9 The Practice of Self-Assertiveness 117 10 The Practice of Living Purposefully 129 11 The Practice of Personal Integrity 143 12 The Philosophy of Self-Esteem 160 Pt. III External Influences: Self and Others 13 Nurturing a Child's Self-Esteem 171 14 Self-Esteem in the Schools 202 15 Self-Esteem and Work 231 16 Self-Esteem and Psychotherapy 260 17 Self-Esteem and Culture 281 18 Conclusion: The Seventh Pillar of Self-Esteem 306 Appendix A: Critique of Other Definitions of Self-Esteem 309 Appendix B: A Sentence-Completion Exercise for Building Self-Esteem 313 Appendix C: Recommendations for Further Study 323 References 327 Acknowledgments 331 Index 333

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