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The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change by Ellen Bowers

Ellen Bowers, PhD, is a mental health professional and recovery specialist. For more than thirty years, she has helped individuals to overcome issues with addictions, codependency, and the effects of these, including behavioral addiction and dysfunctional families. She holds a doctorate in psychology, a master's of science degree in education and psychology, and is a member of Mensa. She lives in Los Angeles, CA.

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