LISTEN TO ME LISTEN TO YOU
: A Practical Guide to Self-Awareness, Communication Skills and Conflict Management
by
Anne Kotzman
/
Mandy Kotzman
ISBN-10 : 0143005421
ISBN-13 : 9780143005421
Price : A$26.95
format pb
published January 2007 - 240 pages
New Expanded Edition
• Is caring for yourself a low priority?
• Do you ever feel that there might be more to life?
• Do you fly off the handle and regret it later?
• Is it hard to communicate with your spouse, children, or workmates?
• Do people often misunderstand you?
• Do you find it difficult to say 'no' without feeling guilty or rude?
• Is dealing with professionals an intimidating experience for you?
• Do you shy away from conflict, hoping it will just go away?
If so you're in good company. Many people find that low self-esteem, lack of self-awareness, an inability to assert themselves, or difficulty in communicating effectively, interferes with their personal and professional lives.
This straightforward, jargon-free guide includes a wealth of practical information and related exercises to help you develop in all these areas, and is suitable for both individual and group use.
New to this expanded and updated edition are sections on enhancing self-awareness and self-knowledge, and managing conflict.
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